was expecting a wet run today. however it turned out to be a bright morning and realising that the temp and humidity would climb quickly, headed off around 6.30 am. the run was to enoshima and back – 21 km. from my apartment, it is following the main road to tsujido, then on to the beach, hang a left and a 3 km run along the beachfront. after the fall the other day, was not expecting any brilliant time – 2 hrs 11 min. people have finished a full marathon and gone home in that time…..
jimbo’s aims are: 1) just to finish 2) ave 10 km/h. both the extensors and flexors of my right hip could be felt. this was causing (at least i think it was the reason) a scuffing type foot strike which became bloody distracting.
what a bloody boring post – better spice it up a bit
running along the beach gives an excellent view across the bay and today, as usual, many – MANY people out surfing. unlike previous visits, where the surf has been non existent (still many surfers), the waves were about half metre with nice curls – not that i am a seaweed sucker, but they did look like they would have been great to ride. would have taken a photo – had the camera – but was getting buggered and did not want to stop. i think i would have been tempting fate.
jimbo
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