another small week in review

23 Jun

dunno what has gone wrong this week.  no crashes, no crow attacks.  dare it say it and touching wood as i do, no injuries…

tallied almost 41 km this week.  when i finished the 21 km run, still felt buggered but did not lay down motionless wanting to die for half an hour afterwards.  i take that as improvement.

grand plans for next year by the running team – the tough mudder event… the tassie three peaks combined with the cradle to coast xtreme race… and coming back here to race mount fuji…  with all that, no time for work – hhmm now thinking about it, doing all these might not be a bad idea after all…

anyone up and at it around 6 am jp time or 7 am au time, please have a coffee for me and think of my doing my gum boot shuffle for another 21 km



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